Ohakune Carrot Soup

OVERVIEW

On the outskirts of Ohakune stands a large carrot which has made the town famous. Here’s where we get our carrots to which we add fresh coriander, kumara and then we season with cumin, chilli, ginger and a touch of coconut cream.

HEALTH STAR RATING: 3.5

SERVING SUGGESTION

Sprinkle with ground black pepper and freshly chopped coriander.

NUTRITION INFORMATION
bowl
Servings per package: 2
Serving size: 250g
Average Quantity Per serving per 100g
Energy 578kJ 231kJ
Protein 1.5g 0.6g
Fat, Total 5.3g 2.1g
– Saturated 1.5g 0.6g
Carbohydrate 21.0g 8.4g
– Sugars 11.3g 4.5g
Sodium 875mg 350mg
Gluten Not detected Not detected
Dietary Fibre 2.5g 1.0mg
ALLERGEN INFORMATION

Vegetarian.
May contain traces of dairy, egg, peanuts, tree nuts, soy and sesame.

OTHER INFORMATION
  • Keep refrigerated at or below 4°C.
  • Use within 3 days of opening.
  • Ingredients: Water, Carrots (33%), Onion, Kumara, Sunflower Oil, Coconut Cream, Raw Sugar, Sea Salt, Yeast Extract, Coriander (0.5%), Garlic, Spices, Chilli.
  • Made in New Zealand.