North Indian Wellness Bowl

OVERVIEW

North Indian Wellness Bowl was inspired by an Ayurvedic recipe, mindfulness, and being considerate of what you put into your body. The combination of brown rice, moong dahl, vegetables, white quinoa and spices help to nourish and protect.

HEALTH STAR RATING: 4

SERVING SUGGESTION

Serve with a squeeze of lemon juice and freshly chopped coriander.

NUTRITION INFORMATION
bowl
Servings per package: 2
Serving size: 250g
Average Quantity Per serving per 100g
Energy 778kJ 311kJ
Protein 6.3g 2.5g
Gluten Not detected Not detected
Fat, Total 4.5g 1.8g
– Saturated 0.5g 0.2g
Carbohydrate 27.3g 10.9g
– Sugars 3.5g 1.4g
Dietary Fibre 5.3g 2.1g
Sodium 615mg 246mg

Vegetarian.
Gluten free.

ALLERGEN INFORMATION

May contain traces of dairy, egg, peanuts, tree nuts, soy, sesame and sulphites

OTHER INFORMATION
  • Keep refrigerated at or below 4˚C.
  • Use within 3 days of opening.
  • Water, Brown Basmati Rice (17%), Moong Dal (Split Yellow Mung Bean), Cauliflower (9%), Potato, Tomato, Onion, White Quinoa, Pumpkin, Capsicum, Sunflower Oil, Coriander, Sea Salt, Ginger, Spices, Lemon Juice Concentrate, Turmeric (0.1%), Green Chilli, Yeast Extract.